Suicide is preventable. That’s most important to remember.

Suicide is a serious public health problem that can have long-lasting effects on individuals, families and communities.

Preventing suicide requires strategies at all levels of society.

TT can help prevent suicide by learning the warning signs, promoting prevention, resilience and committing to social change.

Strategies to prevent suicide:

* Strengthen economic supports.

* Create protective environments.

* Improve access and delivery of suicide care.

* Promote healthy connections.

* Teach coping and problem-solving skills.

* Identify and support people at risk.

* Lessen harms and prevent future risk.

Suicide is not an answer, it’s destruction.

When you feel like giving up, remember why it is you held on for so long.

When you don’t have the strength to take another step, ask those you love to pull you.

AV RAMPERSAD

Princes Town